Many people who want to use CBD oil are confused. One of the big confusions is what is the best dose of CBD to take.

Another is which CBD oil is best to buy.

It is understandable why many people are confused over what is the best CBD oil dose. That is because there are many conflicting articles saying what the best CBD dosage is. There are relatively wide margins between opinions. Who’s correct?

What Is The Best CBD Oil Dose?

The true answer is that nobody knows the best dose for CBD oil. At CBD Oil Facts I like to give you honest answers to your questions, using science as much as possible.

There are currently no scientific studies about the correct dosage of CBD oil. So it’s all guess work at the moment.

And to muddy the waters more, it appears the dosage requirements depend on the persons body weight, individual body chemistry, and type and severity of the condition.

It also depends on the CBD oil and how concentrated it is. Also your method of taking CBD oil matters. Taking under your tongue is more efficient than vaping, as you lose some in the air. But you assimilate them differently because they are going to different parts of your body. So there are A LOT of variables!

Find YOUR CBD Dose

The best way is to find YOUR best CBD oil dose. This is done by starting off on a small dose and gradually increasing it. You should find that you experience gradual improvement as you gradually increase the dosage over the weeks. Then at a certain point you should notice that it becomes less effective.

Having too much can be just as bad as not having enough. So once you notice the effects taper off, you need to decrease the dose to your “sweet spot”.

A good rule of thumb is to start using about 1mg of CBD oil per day, per 10 pounds of body weight, and increase from there. So a 200 pound person should start on 20mg per day, and gradually increase from there.

It is practicably impossible to overdose on CBD oil. At most you may experience some drowsiness if you take too much. However CBD may not be as effective if you take too much, and it will obviously cost you more.

Final Thoughts

Don’t believe anyone who says you should be taking an exact specific dose of CBD oil. They have no way of knowing for sure. Find out through trial and error what works best for you. It may take a few weeks, but the results will be well worth the effort.

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